Nawira recently left her workplace that she loved so that she could grow past her comfort zone. Change is hard and transitions take time. Read about what Nawira not only misses, but also what she has learnt to love and accept.
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Meditation can include everything from heaving yourself into a lotus position to waiting patiently while your tea kettle boils. If you are like Ry-Ann, who finds the most difficult part of meditating to be silencing the chatter of the mind, you might want to try a meditation that requires some action such as tea mediation.
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Education has been a topic close to Ry-Ann’s heart since young. As a child, being “educated” meant pleasing parents, respect, and upward social mobility. As she grew up, learn how her view of education deepened in two fundamental ways.
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Processing your emotions is not the easiest thing to do, but it is a healthy habit that can definitely help us in the long run. Zahwah runs through 4 ways to process your feelings while being kind to yourself.
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“Don’t be afraid of the scenic route” - Today, I’m starting to experience what that scenic journey could be, only because I gave myself permission to not be limited by my own fears of trying something new. Learn how Nawira chose courage over comfort.
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Turning thirty is scary, especially when you haven’t had it all figured out - and that’s perfectly okay. Liyana shares the big life lessons that she discovered as she prepared for her birthday last month.
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Mama Zi & Baby T from Spice Zi Kitchen have had many years of conflicts and struggles. In the last seven, they have been on a journey to rebuild their relationship. Baby T shares their journey, and how running a venture together has helped shape that.
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Certain practices, such as paying tribute to the person you lost or practising mindfulness, can help you navigate this difficult time. Don’t sweep your feelings of grief and loss under the rug as you approach the holidays. Suppression is counterproductive. Instead, follow some best practices that grief specialists offer to navigate loss navigating this difficult time.
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‘My dearest Imaan, I hope that reading this letter is like getting a big hug on a bad day’. As Mother’s Day approaches, read Sarah’s words to her daughter in hopes that her baby girl will hold onto these words to live, learn and love as she grows into a woman one day.
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Do you remember the last time you said ‘Thank you’ to someone? Saying ‘Thank you’ does not only benefit the receiver but the person saying it as well. Zahwah explores 3 reasons why we should be sincerely thanking others more often.
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What defines your self-worth? One way to look at it is to know that there are definitely things that do not determine who you are as a person. Here are 5 things you should not think about when you think about your self-worth.
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Tough days are like tests where you find out how much you truly love yourself. When I think about self-love, I think about forgiveness, compassion and acceptance. It’s not always easy to be gentle on yourself, but being your own best friend could help you out a lot more than you think.
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Podcasts are a wonderful and fun way to gain wisdom, tips, and tools to help us grow. I’ve turned to podcasts as a great resource to manage my fears, anxiety impostor syndrome, self-doubt, and more. Here I share a list of 7 podcasts I think every woman on a mission should listen to.
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We don’t think it’s too late to start thinking about what to focus on this new year. Sometimes, all we need to do is sit down and reflect on how we want to make this year the best year yet, especially after a turbulent 2020. Plus point, it isn’t as daunting compared to the usual new year’s resolutions.
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2020 in all its challenging moments had also gifted everyone moments of reflection and for that, we at Crazycat are grateful. Here’s us wrapping up 2020 and sharing what you can expect in 2021 — Happy New Year!
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Amidst the chaos and bits of isolation, 2020 required all of us to dig deep. No matter how unprecedented this year was, there is always room for reflection on how we’ve grown over the year. Ry-Ann shares more about how 2020 has contributed to her growth.
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How do you begin to start to figure out growth? How do you define growth? We ask ourselves some questions as we inch closer to 2021.
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Learning to love again once you have been a victim of emotional or physical abuse is a daunting yet necessary struggle. As a survivor, Ally found her way forward. Learn about her struggles and experiences to come out the other side a stronger woman.
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